Hypnotherapy is a natural way to access our subconscious thoughts in order to change unwanted negative behaviour and remind ourselves about the positive strengths and talents we may have forgotten. Hypnotherapy is an ideal solution to aid weight loss, stop smoking and overcome fears and phobias.
Hypnotherapist Michael Malone is trained to lead people into a state of hypnosis where he can change restrictive beliefs or unwanted habits. A person under hypnosis has full control at all times and the sensation is similar to daydreaming.
Areas in your life where hypnotherapy can help include:
- stopping smoking
- performance anxiety
- healthy eating – including the popular ‘Gastric Band’ process
- stress reduction
If you would like to have an initial chat to find out if this might be the right therapy for you contact us for more details. You will be able to have a free, informal chat with Michael to see if hypnotherapy is a good fit for you.
|around 1 hour